Free Wellness Classes!

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Topic of the Month: Gut Health

A poorly function gut promotes poor health

How to repair a toxic gut

Benefits of a properly working gut

Topic of the Month: Allergies

Seasonal? Environmental? What causes Allergies?

Are allergies hereditary?

How to eliminate allergies

Topic of the Month: Meal Planning

How to shop for real food & read labels

Benefits of eating real food

How to plan and prepare healthy meals

Reserve Your Seat Today!