2 large avocados – peeled, pitted and cubed
4 scoops M’lis Chocolate Instant Meal Replacement (any flavor will do)
1 or 2 Tablespoon maple syrup
2 teaspoons coconut or almond unsweetened milk (optional)
2 teaspoons vanilla extract (omit if on Candida program)
1 pinch cinnamon (optional)
Blend everything in a blender or food processor until smooth. Refrigerate pudding until chilled, about 30 minutes. Top with slivered almonds or chopped walnuts. Enjoy!