Patty

November 5, 2020

Supercharge Your Immunity During COVID-19 Pandemic

M’lis March 17, 2020 In the midst of the coronavirus (COVID-19) pandemic, you may be considering ways you can help support your body’s natural immunity. While […]
October 15, 2020

Almond Joy Balls

Filling: 1 ½ cups shredded unsweetened coconut 2 Tbsp. coconut oil 3 Tbsp. pure maple syrup ½ cup almonds 1 tsp. vanilla (Omit if on Candida […]
October 15, 2020

Chocolate Avocado Pudding

2 large avocados – peeled, pitted and cubed 4 scoops M’lis Chocolate Instant Meal Replacement (any flavor will do) 1 or 2 Tablespoon maple syrup 2 […]
September 8, 2020

Toxins!

💧🏭 In today’s petrochemical age, toxins are simply a fact of life. So, what are they and why are they potentially threatening to our health and […]