1 ½ cups shredded unsweetened coconut
2 Tbsp. coconut oil
3 Tbsp. pure maple syrup
½ cup almonds
1 tsp. vanilla (Omit if on Candida program)
2 scoops M’lis Chocolate Instant Meal Replacement
½ cup coconut oil
2 Tbsp. pure maple syrup
*Spread the mixture into a 8 x 8 glass baking dish and freeze.
**Pour the coating over the top of the spread and freeze again.